Category: Health and Wellness

Simplifying Children’s Physicals with Primary Care Simplified

April 16, 2026 0 Comments

Direct Primary Care Benefits, General, Health and Wellness

Simplifying Children’s Physicals with Primary Care Simplified

When it comes to your child’s health, regular physicals are a cornerstone of ensuring their growth and development stay on track.

The Importance of Men’s Physicals: A Guide to Staying Healthy and Proactive

February 19, 2026 0 Comments

Direct Primary Care Benefits, Health and Wellness

The Importance of Men’s Physicals: A Guide to Staying Healthy and Proactive

When it comes to health, many men tend to adopt a "wait and see" approach, often visiting the doctor only when symptoms arise.

Men, Hormones, and Erectile Dysfunction: Don’t Suffer!

July 15, 2022 0 Comments

BHRT, Health and Wellness

Man being hugged after using BHRT, to illustrate erectile dysfunction

One of the reasons I switched from the traditional medicine model to Direct Primary Care (DPC) is because I was tired of watching people suffer...

DPC: How Your Membership Works For You

June 15, 2022 0 Comments

Direct Primary Care Benefits, Health and Wellness

graphic of various people to illustrate DPC direct primary care

Let’s face it. Our healthcare system is a mess. Healthcare is expensive and impersonal, and the system is confusing to navigate – for providers and...

Causes of Hormone Imbalance in Women

April 15, 2022 0 Comments

BHRT, Health and Wellness, Women's Health

Stylized woman to illustrate causes of hormone imbalance in women

For women, hormone imbalance is nothing new. We experience it every month as our sex hormones ebb and flow during our menstrual cycle. Hormone imbalances...

Direct Primary Care and Sedera: Your Cost-Sharing Solution

March 15, 2022 0 Comments

Direct Primary Care Benefits, Health and Wellness

A handshake to illustrate the joint benefits of using both direct primary care and Sedera healthshare

Today I’m going to look at the reasons I’ve decided to partner with Sedera. I believe it’s important to you. Have you been looking for...

BHRT – the Small Pellet With the Big Effect

February 15, 2022 0 Comments

BHRT, Health and Wellness

text chart of the endocrine system to illustrate BHRT

Why am I talking about BHRT pellets again? There’s a good reason! Have you been feeling off lately? Forgetful? Tired? Unmotivated? Unable to concentrate? Sweaty...

Let’s Get Physical: 3 Big Benefits of Exercise

January 15, 2022 0 Comments

Health and Wellness, Wellness

Person bicycling into the hills to illustrate the benefits of exercise

Exercise. Does that word make you cringe? Does it bring up images of exercise machines that seem like torture devices? And workout instructors who might...